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Miléna

Are You an Empath?

Updated: Jun 22

How do I know if I'm an empath?

Here's a list of some pretty common traits of empaths:


  • Feeling things deeply and really wanting to understand and help others, while also wishing to be understood yourself. Sometimes people might think you're just "too sensitive."

  • Feeling super sensitive to everything around you and being surrounded by a big crowd can really stir up some strong emotions. You might have learned to deal with it, but deep down, it's just not your thing.

  • Being able to pick up on how others are feeling, reading their body language and tone of voice, and really understanding where they're coming from.

  • You're often jumpy or anxious.

  • You tend to think deeply and overthink things a lot.

  • You're super creative, insightful, and intuitive.

  • You're really good at seeing through lies and picking up on the truth, no one can fool you!


Are you still with me?

That's amazing! It sounds like you could be an empath, and exploring the content on this website could be exactly what you need to understand yourself better. Keep going, you're on the right path!

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